Sycamore Park District Community Center
480 S. Airport Road
Sycamore, IL 60178

Registration deadline: September 1

Experience Ageless Grace in a 4-hour seminar & lecture or become a certified educator over the two-day, 14-hour certification.

Ageless Grace is an anti-aging fitness education program for body and brain health based on neuroscience, movement, mindfulness, and music. Learn 21 fun, seated movement tools that address the factors of aging to teach us how to maintain lifelong optimal function and cognitive reserve. Learn lifelong skills for a better you! No experience needed, dress to move.

The Ageless Grace educator track will cover both days. Become a certified teacher to go anywhere in the world! Teach others the Ageless Grace 21 simple tools for lifelong
comfort and ease. This certification is great for caregivers, teachers, social workers, recreation/activity/fitness staff, massage therapists, therapeutic rec specialists, nurses, personal trainers, and parents to name a few.

Certified instructor, Peggy Kinst is ready to lead you through this life changing experience. For more information go to

Date: September 10, 2022
Time: 12:00 pm - 4:00 pm